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  Health and fitness guide fo a better lifestyle. Your magazine to healthy living and vitamins guide. Training and gym equipment reviews. Personal training coach for that keep fit regime.
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• REPORTS
  Natural health reports -
  REPORTS.php

• Four Reasons To Avoid CT Colonography
  Four Reasons To Avoid CT Colonography. If you've ever had a colonoscopy, you know that the prep is the worst part. You have to drink a liquid laxative. And the taste… Well. Words fail.
  Four-Reasons-To-Avoid-CT-Colonography.php
• Natural Alternative To Chemotherapy
  Natural Alternative To Chemotherapy. Let's say we want an ideal variation on chemotherapy. It has to kill cancer cells, of course. But it can't harm healthy cells in any way.
  Natural-Alternative-To-Chemotherapy.php
• Fluoride Update Call To Action
  Fluoride Update: Call To Action. Unfortunately, despite the SCHER's report back then, not much has changed in terms of removing this poison from our drinking water... or even to reduce its upper safety limit.
  Fluoride-Update-Call-To-Action.php
• Lasting Relief From Chronic Neck pain
  Lasting Relief From Chronic Neck pain. In a recent study, more than 270 adults with neck pain were divided into three groups. The participants' neck pain ranged from acute to moderate. Which sounds like another way of saying "nagging and annoying."
  Lasting-Relief-From-Chronic-Neck-pain.php
• Study Confirms Statin And Diabetes Link
  Study Confirms Statin And Diabetes Link. The latest research, published in The Lancet, confirms one more potential adverse side effect: diabetes. It also helps clarify exactly which patients are at greatest risk.
  Study-Confirms-Statin-And-Diabetes-Link.php
• 5 Things You Should Know About Chemotherapy
  5 Things You Should Know About Chemotherapy. Unfortunately, one of the things that is just as frightening is chemotherapy. Treating cancer with chemo has got to be the world's worst double whammy.
  5-Things-You-Should-Know-About-Chemotherapy.php
• Why Organic Food Is Better
  Why Organic Food Is Better. Stanford researchers found little difference in nutritional values between organics and conventionally grown foods.
  Why-Organic-Food-Is-Better.php
• Why You Should Ignore Recent Reports On Organic Foods
  Why You Should Ignore Recent Reports On Organic Foods. Stanford researchers found little difference in nutritional values between organics and conventionally grown foods.
  Why-You-Should-Ignore-Recent-Reports-On-Organic-Foods.php
• Beware Gardasil Launched In The UK
  Beware: Gardasil Launched In The UK. The UK government recently announced that they are replacing Cervarix — the UK's equivalent of Gardasil (currently used in the US), which is used against the sexually transmitted Human papillomavirus (HPV) that can cause cervical cancer.
  Beware-Gardasil-Launched-In-The-UK.php
• Brits Lack Anatomical Awareness
  Brits Lack Anatomical Awareness. The revealing statistics from this research come ahead of the opening of a new Museum of London exhibition exploring the relationship between sinister Resurrection Men and pioneering anatomical surgeons in early 19th century London.
  Brits-Lack-Anatomical-Awareness.php

• NEWS
  NEWS - Health and fitness guide fo a better lifestyle. Your magazine to healthy living and vitamins guide. Training and gym equipment reviews. Personal training coach for that keep fit regime.
  NEWS.php

• Eating chocolate is not excercise
  Many newspapers overreacted to a story on chocolate today. “Dark chocolate may be as good for health as exercise,” reported the Daily Mirror. “Chocolate gives you a workout,” claimed the Daily Express. “How dark chocolate 'boosts fitness in the same way as jogging,'” the Daily Mail said.
  Eating-chocolate-is-not-excercise.php
• Yoga and lower back pain
  “Yoga may work better for lower back pain than conventional treatments,” The Guardian reported. It said that a trial has found that people with back pain had greater improvements in everyday physical tasks if they did weekly yoga sessions.
  Yoga-and-lower-back-pain.php
• Obese outnumber the hungry
  Obese people now outnumber the hungry globally, but hardship for the undernourished is increasing amid a growing food crisis, the International Federation of the Red Cross warned.
  Obese-outnumber-the-hungry.php

• ARTICLES
  ARTICLES ON HEALTH AND FITNESS - Health and fitness guide fo a better lifestyle. Your magazine to healthy living and vitamins guide. Training and gym equipment reviews. Personal training coach for that keep fit regime.
  ARTICLES.php

• womens health and fitness
  With all of the roles women are expected to play, health and fitness for women has become all the more important to consider. By realizing that being a mother, a partner, and a career woman are all exhausting tasks, you can see how a woman's body might need more attention.
  womens-health-and-fitness.php
• mens health and fitness
  When it comes to men's health and fitness, America as a country is getting further and further behind the rest of the industrialized world. More men in the United States are overweight than any other country in the world, and it's time we did something about it. Fortunately, there are a ton of options when it comes to losing weight. For example, there are plenty of gyms in cities across America.
  mens-health-and-fitness.php
• meditation health and fitness
  Recently, as more people in the West are becoming aware of the importance of health and fitness, they are practicing Eastern traditions like Yoga and Tai Chi, which emphasize meditation. Once they learn how to meditate they are discovering the incredible health and fitness benefits meditation provides.
  meditation-health-and-fitness.php

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• PRIVACY STATEMENT
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• DISCLAIMER
  DISCLAIMER - Health and fitness guide fo a better lifestyle. Your magazine to healthy living and vitamins guide. Training and gym equipment reviews. Personal training coach for that keep fit regime.
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• CONTACT
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